Wednesday, November 15, 2017

Reduce the appearance of your cellulite

Hello beauties! This week is a little different from what I been usually sharing. I know many girls do not like working out but in the meantime love to eat everything and anything. When summer comes around majority of us do not feel comfortable wearing swimsuits because of cellulite that are showing on our butt, legs, etc. These are the best tips you can follow in order to remove cellulite without any workout.



Step 1: Dry Brushing.

Many people do not know this, but dry brushing is an excellent way to reduce the appearance of cellulite. You must make sure that your skin is dry before starting.  Start from your feet and gently brush your skin from left to right side of your body. Make sure you brush your skin very gently. This should be done for about 5 minutes. I usually do this every day right before I shower. It is important to shower right after because you will want to wash away the dead skin cells. Dry Brushing works by helping to soften up dry skin. It also helps to tighten skin, renew cells, and help your blood flow. This brush can be purchased at Whole Foods for under $20.00.


                                                     

Step 2:

This is personally one of my favorite cellulite remedies. I love this oil because not only does it work well for reducing the appearance of cellulite, but is also leaves your skin silky smooth! I love to use this oil when I go into the steam room. The steam and hot temperature of the steam room opens up your pores, and makes it even easier for your skin to absorb all the beneficial oils in the massage oil. I purchased this oil in Frankenmuth at a store called Those Nature People.




Step 3: Coconut Oil

Coconut oil has so many benefits, and I always make sure to have a jar in my pantry. There are so many uses when it comes to Coconut Oil, and one of them is cellulite reduction. After every shower, I place about a tablespoon in my hands and rub it all over my legs. Let it absorb into your skin before putting clothes on, because you do not want to get the oil on your clothes. I have been doing this for about a month now, and have seen a big improvement. My advice is to use it for as long as you want until you are happy with the results. This can be purchased at any grocery store; however, the best deal I have seen is at Costco for $20 for an 84 oz. jar.




Step 4:

Before I start my workouts at the gym, I put on my Brazilian Bum Bum Cream, and let it absorb into my skin for 10-15 minutes. This cream tightens your skin, and helps to reduce cellulite and stretch marks. This cream works similar to coconut oil, so you can switch the two products every day. The smell is amazing, and the cream is not as oily as coconut oil. This cream will help you achieve smooth skin and can be a substitute for body lotion. You can purchase this product at Sephora for $20. 


Step 5:

You can significantly reduce your cellulite with this easy trick. All you need is ¾ cups of coffee grinds, a cup of brown sugar, and a cup of coconut oil. You mix all three ingredients in a small bowl. You should do this in a tub, because it can be messy. Use the mixture and scrub it on areas of your body that you feel are affected by cellulite. This should be done in a circular motion for about 5 minutes. Once you are done, gently wash it off with warm water. You will feel a big difference in your skin right away. I would recommend moisturizing right after.

8 comments:

  1. After my son, I have acquired a tad bit too much cellulite, I will have to try these tips, nutrition and working out sometimes is not always enough.

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  2. Great post! I want to try out that Brazilian Bum Bum I have heard others talk about this product. Thanks for the tips!

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  3. You had some really good tips! I especially found the tip about the coconut oil and bum bum to be helpful and informative; I'm going to have to give them both a try!!

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  4. I may have to invest in the Brazilian Bum Bum cream! I am an avid gym-goer, so that would be beneficial to me! Great blog overall!!

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  5. These are some really great tips! This makes me really want to try the Brazilian Bum Bum Cream!

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  6. After I had my baby I had a bit of cellulite as well. I will have to try the dry rub and coffee ! I have actually heard it works great.

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Reduce the appearance of your cellulite

Hello beauties! This week is a little different from what I been usually sharing. I know many girls do not like working out but in the me...